Coconut oil is a unique substance, a plant-based oil that’s solid and white at 70 degrees, but melts into a clear oil with only a couple degrees of warmth. Coconut oil contain fatty foods, but most of these are in the type of medium chain triglycerides, short segments of healthy fats the body seriously loves, uses for quick energy, and doesn’t store. Actually this saturated fat actually accelerates metabolism. This makes this delicious tasting and smelling oil a great supplement to the diet whether you want to lose weight, get ripped, or just have more energy during the day.
Many benefits of coconut oil for skin are widely known by many people . Coconut oil is extracted from coconuts. When the coconut is sliced, the coconut oil is cold pressed in just two hours. Fresh coconut kernel is smashed and dried.
Fights Skin Infections
Coconut oil has anti-bacterial and anti-viral and anti-fungal properties that really help to fight minor skin infections. Use the oil over the affected area twice a day to lessen the irritation, redness and pain.Additionally a thin layer of the coconut oil keeps away dirt and microbes from reaching the affected skin.Coconut oil can also be effective in curing certain skin diseases like psoriasis, eczema and dermatitis.
Coconut oil has some great medicinal properties. Regardless of whether you have a bruise that needs taking care of and have cut yourself, coconut oil can help in looking after all these problems. Coconut oil is anti-bacterial, anti-fungal and anti-inflammatory, this provides you with it some amazing healing qualities. It will take care of your bruises, bug bites, burns, allergies and much more skin problems. Most skin related diseases is often curable using coconut oil like athlete’s foot.
Coconut oil when applied regularly heals the damaged skin cells. Zinc heightens the flexibility and provides internal moisturising which leads to healthy skin. It helps in healthy skin regeneration because of active antioxidants present in it.
Many massage oils containing essential oils like lavender oil, jojoba oil, wheat germ oil etc use coconut oil like a base.It is light anyway, has a pleasant aroma, skin benefits and has no toxic negative effects, allowing for regular massage.If you wish to indulge in a relaxing massage throughout the weekends at home. By 50 percent teaspoons of coconut oil, add 2 teaspoons of almond oil. Adding 10 drops of lavender or jasmine essential oil and blend well. use this as massage oil.
Here’s yet another amazing benefit of coconut oil for your skin. Coconut oil adds a safety layer to your skin. The unique essential fatty acids present in it, along with becoming an anti-oxidant, create a protective layer that provides a barrier against germs and parasites. In addition, it also provides an effective protective layer from the harmful effects of sun, therefore it can be used as a sunscreen too. Coconut oil is a natural moisturiser for your skin that may also help in treatment of sunburns.